Andrew Hajek 30000m BikeErg
30,000
Meters
1:00:37.8
Time
2:01.2
Pace
986
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 82 |
| Revolution Count | 4984 |
| Power/kg | 2.65 |
| Drag Factor | 74 |
October 06, 2026 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:37.8 | 30,000 | 2:01.2 | 196 | 975 | 986 | 82 | 141 |
| 12:28.6 | 6,000 | 2:04.7 | 180 | 918 | 191 | 80 | 125 |
| 12:07.5 | 12,000 | 2:01.2 | 196 | 974 | 197 | 82 | 134 |
| 12:03.8 | 18,000 | 2:00.6 | 199 | 989 | 199 | 83 | 144 |
| 11:59.5 | 24,000 | 1:59.9 | 203 | 995 | 199 | 83 | 148 |
| 11:58.3 | 30,000 | 1:59.7 | 204 | 1002 | 200 | 83 | 157 |
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Workout Graph
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