Andrew Hajek 30000m BikeErg
30,000
Meters
1:01:19.1
Time
2:02.6
Pace
975
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 81 |
| Revolution Count | 5008 |
| Power/kg | 2.57 |
| Drag Factor | 73 |
October 08, 2026 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:19.1 | 30,000 | 2:02.6 | 190 | 954 | 975 | 81 | 133 |
| 12:34.8 | 6,000 | 2:05.8 | 176 | 906 | 190 | 79 | 124 |
| 12:08.1 | 12,000 | 2:01.3 | 196 | 974 | 197 | 83 | 132 |
| 12:16.4 | 18,000 | 2:02.7 | 189 | 948 | 194 | 82 | 131 |
| 12:15.8 | 24,000 | 2:02.6 | 190 | 954 | 195 | 82 | 136 |
| 12:04.2 | 30,000 | 2:00.7 | 199 | 989 | 199 | 83 | 142 |
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Workout Graph
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