Andrew Hajek 30000m BikeErg
30,000
Meters
1:01:43.2
Time
2:03.4
Pace
968
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 79 |
| Revolution Count | 4949 |
| Power/kg | 2.52 |
| Drag Factor | 75 |
October 10, 2026 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:43.2 | 30,000 | 2:03.4 | 186 | 941 | 968 | 79 | 131 |
| 12:29.2 | 6,000 | 2:04.8 | 180 | 917 | 191 | 79 | 123 |
| 12:22.7 | 12,000 | 2:03.7 | 185 | 935 | 193 | 80 | 125 |
| 12:28.9 | 18,000 | 2:04.8 | 180 | 918 | 191 | 79 | 128 |
| 12:22.1 | 24,000 | 2:03.6 | 185 | 936 | 193 | 80 | 141 |
| 12:00.3 | 30,000 | 2:00.0 | 202 | 999 | 200 | 82 | 141 |
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Workout Graph
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