Andrew Hajek 30000m BikeErg
30,000
Meters
1:01:16.6
Time
2:02.5
Pace
975
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 80 |
| Revolution Count | 4930 |
| Power/kg | 2.57 |
| Drag Factor | 76 |
October 18, 2026 15:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:16.6 | 30,000 | 2:02.5 | 190 | 954 | 975 | 80 | 139 |
| 12:35.3 | 6,000 | 2:05.8 | 175 | 900 | 189 | 78 | 128 |
| 12:19.5 | 12,000 | 2:03.2 | 187 | 944 | 194 | 80 | 134 |
| 12:10.5 | 18,000 | 2:01.7 | 194 | 970 | 197 | 81 | 141 |
| 12:08.5 | 24,000 | 2:01.4 | 196 | 973 | 197 | 81 | 144 |
| 12:02.9 | 30,000 | 2:00.4 | 200 | 986 | 198 | 82 | 150 |
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Workout Graph
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