Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:44.8
Time
2:05.4
Pace
951
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 78 |
| Revolution Count | 4932 |
| Power/kg | 2.4 |
| Drag Factor | 76 |
October 20, 2026 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:44.8 | 30,000 | 2:05.4 | 177 | 909 | 951 | 78 | 128 |
| 12:38.4 | 6,000 | 2:06.4 | 173 | 897 | 189 | 78 | 120 |
| 12:32.5 | 12,000 | 2:05.4 | 177 | 908 | 190 | 79 | 125 |
| 12:30.2 | 18,000 | 2:05.0 | 179 | 916 | 191 | 79 | 130 |
| 12:32.3 | 24,000 | 2:05.3 | 178 | 913 | 191 | 79 | 135 |
| 12:31.4 | 30,000 | 2:05.2 | 178 | 910 | 190 | 79 | 134 |
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Workout Graph
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