Andrew Hajek 30000m BikeErg
30,000
Meters
1:04:52.0
Time
2:09.7
Pace
921
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 76 |
| Revolution Count | 4929 |
| Power/kg | 2.17 |
| Drag Factor | 76 |
October 25, 2026 16:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:52.0 | 30,000 | 2:09.7 | 160 | 851 | 921 | 76 | 117 |
| 12:57.7 | 6,000 | 2:09.6 | 161 | 851 | 184 | 76 | 111 |
| 12:58.7 | 12,000 | 2:09.7 | 160 | 850 | 184 | 76 | 117 |
| 12:58.2 | 18,000 | 2:09.7 | 160 | 851 | 184 | 76 | 120 |
| 12:58.1 | 24,000 | 2:09.6 | 160 | 855 | 185 | 76 | 119 |
| 12:59.4 | 30,000 | 2:09.9 | 160 | 849 | 184 | 76 | 122 |
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Workout Graph
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