Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:46.7
Time
2:05.5
Pace
951
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 80 |
| Revolution Count | 5035 |
| Power/kg | 2.4 |
| Drag Factor | 72 |
November 05, 2026 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:46.7 | 30,000 | 2:05.5 | 177 | 908 | 951 | 80 | 135 |
| 12:32.9 | 6,000 | 2:05.4 | 177 | 908 | 190 | 80 | 131 |
| 12:28.1 | 12,000 | 2:04.6 | 181 | 923 | 192 | 81 | 131 |
| 12:31.8 | 18,000 | 2:05.3 | 178 | 909 | 190 | 80 | 131 |
| 12:40.6 | 24,000 | 2:06.7 | 172 | 894 | 189 | 80 | 139 |
| 12:33.2 | 30,000 | 2:05.5 | 177 | 908 | 190 | 80 | 143 |
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Workout Graph
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