Andrew Hajek 20000m BikeErg
20,000
Meters
42:33.7
Time
2:07.6
Pace
623
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 79 |
| Revolution Count | 3372 |
| Power/kg | 2.27 |
| Drag Factor | 71 |
November 06, 2026 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:33.7 | 20,000 | 2:07.6 | 168 | 878 | 623 | 79 | 140 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 874 | 124 | 79 | 132 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 883 | 125 | 79 | 135 |
| 8:30.4 | 12,000 | 2:07.6 | 168 | 881 | 125 | 79 | 141 |
| 8:32.0 | 16,000 | 2:08.0 | 167 | 878 | 125 | 79 | 145 |
| 8:31.2 | 20,000 | 2:07.8 | 168 | 873 | 124 | 79 | 148 |
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Workout Graph
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