Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:49.6
Time
2:05.6
Pace
950
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 75 |
| Revolution Count | 4769 |
| Power/kg | 2.38 |
| Drag Factor | 84 |
November 11, 2026 11:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:49.6 | 30,000 | 2:05.6 | 176 | 907 | 950 | 75 | 124 |
| 12:37.9 | 6,000 | 2:06.3 | 174 | 897 | 189 | 75 | 117 |
| 12:37.5 | 12,000 | 2:06.2 | 174 | 898 | 189 | 76 | 119 |
| 12:39.5 | 18,000 | 2:06.5 | 173 | 895 | 189 | 75 | 124 |
| 12:37.4 | 24,000 | 2:06.2 | 174 | 898 | 189 | 76 | 127 |
| 12:17.3 | 30,000 | 2:02.8 | 189 | 947 | 194 | 78 | 137 |
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Workout Graph
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