Andrew Hajek 10000m row
10,000
Meters
40:46.6
Time
2:02.3
Pace
650
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 119 |
February 19, 2016 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.6 | 10,000 | 2:02.3 | 191 | 958 | 24 | 149 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 24 | 137 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 24 | 144 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 24 | 148 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 24 | 153 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 25 | 164 |
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Workout Graph
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163.7 after