Andrew Hajek 30:05 row
7,537
Meters
30:05.9
Time
1:59.8
Pace
500
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 102 |
April 20, 2016 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,537 | 1:59.8 | 204 | 1000 | 25 | 153 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 25 | 150 |
| 24:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 25 | 152 |
| 30:05.9 | 1,515 | 2:00.7 | 199 | 984 | 25 | 157 |
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