Andrew Hajek 2x1000m/2:00r SkiErg
2,000
Meters
9:55.7
Time
2:28.9
Pace
109
Calories
142
Heart Rate
| Rest Distance | 685 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,685 |
| Overall Time | 13:55.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 86 |
May 26, 2016 11:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 28 | 142 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 28 | 141 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 29 | 143 |
| r685 |
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Workout Graph
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