Andrew Hajek 12000m row
12,000
Meters
49:19.2
Time
2:03.3
Pace
772
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 120 |
August 30, 2016 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.2 | 12,000 | 2:03.3 | 187 | 942 | 25 |
| 10:01.1 | 2,400 | 2:05.2 | 178 | 913 | 26 |
| 9:53.1 | 4,800 | 2:03.5 | 186 | 938 | 26 |
| 9:51.1 | 7,200 | 2:03.1 | 187 | 945 | 25 |
| 9:52.3 | 9,600 | 2:03.3 | 186 | 941 | 25 |
| 9:41.6 | 12,000 | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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