Andrew Hajek 22:23 row
5,208
Meters
22:23.2
Time
2:08.9
Pace
320
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 103 |
November 04, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.2 | 5,208 | 2:08.9 | 163 | 861 | 24 | 132 |
| 10:13.3 | 2,400 | 2:07.7 | 168 | 877 | 25 | 132 |
| 20:33.8 | 2,400 | 2:09.2 | 162 | 857 | 25 | 132 |
| 22:22.1 | 408 | 2:12.7 | 150 | 815 | 23 | 132 |
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