Andrew Hajek 1:00:00 row
14,454
Meters
1:00:00.0
Time
2:04.5
Pace
925
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 16, 2016 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,454 | 2:04.5 | 181 | 923 | 25 | 139 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 26 | 134 |
| 24:00.0 | 2,874 | 2:05.2 | 178 | 912 | 26 | 138 |
| 36:00.0 | 2,919 | 2:03.3 | 187 | 942 | 26 | 139 |
| 48:00.0 | 2,881 | 2:04.9 | 179 | 917 | 25 | 140 |
| 1:00:00.0 | 2,884 | 2:04.8 | 180 | 919 | 26 | 145 |