Andrew Hajek 21097m row
21,097
Meters
1:30:08.5
Time
2:08.1
Pace
1308
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 2469 |
| Drag Factor | 102 |
October 05, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:08.5 | 21,097 | 2:08.1 | 166 | 871 | 1308 | 27 | 138 |
| 18:27.6 | 4,300 | 2:08.7 | 164 | 863 | 266 | 28 | 127 |
| 18:20.4 | 8,600 | 2:07.9 | 167 | 875 | 267 | 28 | 134 |
| 18:27.3 | 12,900 | 2:08.7 | 164 | 864 | 265 | 27 | 136 |
| 18:28.5 | 17,200 | 2:08.8 | 163 | 862 | 265 | 27 | 139 |
| 16:24.7 | 21,097 | 2:06.3 | 174 | 897 | 245 | 28 | 156 |
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Workout Graph
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