Andrew Hajek 15000m row
15,000
Meters
1:05:44.8
Time
2:11.4
Pace
913
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1802 |
| Drag Factor | 102 |
October 11, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:44.8 | 15,000 | 2:11.4 | 154 | 829 | 913 | 27 | 129 |
| 13:47.4 | 3,000 | 2:17.9 | 133 | 759 | 179 | 27 | 120 |
| 13:00.7 | 6,000 | 2:10.1 | 159 | 846 | 183 | 28 | 126 |
| 13:01.7 | 9,000 | 2:10.2 | 158 | 844 | 183 | 28 | 129 |
| 13:01.9 | 12,000 | 2:10.3 | 158 | 844 | 183 | 27 | 131 |
| 12:53.1 | 15,000 | 2:08.8 | 164 | 863 | 185 | 27 | 139 |
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Workout Graph
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