Andrew Hajek 30:00 row
7,552
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 103 |
October 20, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1011 | 28 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 28 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 29 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 29 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 29 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.