Andrew Hajek 10000m row
10,000
Meters
39:23.7
Time
1:58.1
Pace
673
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 107 |
December 17, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.7 | 10,000 | 1:58.1 | 212 | 1029 | 28 | 154 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 29 | 145 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 29 | 151 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1022 | 29 | 155 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 28 | 157 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1065 | 29 | 166 |
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Workout Graph
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