Andrew Hajek 10000m row
10,000
Meters
40:33.6
Time
2:01.6
Pace
652
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 105 |
February 01, 2018 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.6 | 10,000 | 2:01.6 | 194 | 968 | 28 | 149 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 28 | 141 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 28 | 146 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 28 | 150 |
| 8:07.4 | 8,000 | 2:01.8 | 193 | 965 | 28 | 153 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 991 | 28 | 159 |
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Workout Graph
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