Andrew Hajek 10000m row
10,000
Meters
40:25.5
Time
2:01.2
Pace
654
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 107 |
February 07, 2018 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,000 | 2:01.2 | 196 | 975 | 28 | 153 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 28 | 145 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 979 | 28 | 148 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 976 | 28 | 155 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 28 | 158 |
| 8:02.9 | 10,000 | 2:00.7 | 199 | 984 | 28 | 163 |
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Workout Graph
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