Andrew Hajek 10000m row
10,000
Meters
41:51.8
Time
2:05.5
Pace
631
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 104 |
February 28, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.8 | 10,000 | 2:05.5 | 177 | 908 | 631 | 21 | 144 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 127 | 22 | 139 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 128 | 22 | 144 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 128 | 22 | 146 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 125 | 22 | 148 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 863 | 123 | 21 | 146 |
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Workout Graph
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