Andrew Hajek 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
60
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 103 |
March 07, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 27 | 142 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 | 136 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 | 143 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 26 | 144 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 28 | 143 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 27 | 145 |
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Workout Graph
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