Andrew Hajek 10000m row
10,000
Meters
40:40.2
Time
2:02.0
Pace
651
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 103 |
March 07, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.2 | 10,000 | 2:02.0 | 193 | 963 | 28 | 145 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 28 | 129 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 28 | 137 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 971 | 28 | 150 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 981 | 28 | 153 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 986 | 28 | 158 |
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Workout Graph
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