Andrew Hajek 15000m row
15,000
Meters
1:02:13.1
Time
2:04.4
Pace
959
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1717 |
| Drag Factor | 103 |
March 10, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.1 | 15,000 | 2:04.4 | 182 | 925 | 27 | 142 |
| 12:23.1 | 3,000 | 2:03.8 | 184 | 934 | 28 | 135 |
| 12:26.6 | 6,000 | 2:04.4 | 182 | 925 | 28 | 142 |
| 12:29.4 | 9,000 | 2:04.9 | 180 | 918 | 27 | 141 |
| 12:29.5 | 12,000 | 2:04.9 | 180 | 917 | 27 | 145 |
| 12:24.5 | 15,000 | 2:04.0 | 183 | 930 | 27 | 149 |
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Workout Graph
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