Andrew Hajek 14000m row
14,000
Meters
59:25.6
Time
2:07.3
Pace
873
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1600 |
| Drag Factor | 103 |
March 11, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.6 | 14,000 | 2:07.3 | 169 | 883 | 27 | 139 |
| 11:37.3 | 2,800 | 2:04.5 | 181 | 923 | 28 | 137 |
| 11:47.3 | 5,600 | 2:06.3 | 174 | 897 | 27 | 139 |
| 11:54.7 | 8,400 | 2:07.6 | 168 | 879 | 27 | 141 |
| 12:01.3 | 11,200 | 2:08.8 | 164 | 863 | 27 | 140 |
| 12:05.0 | 14,000 | 2:09.4 | 161 | 855 | 27 | 141 |
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Workout Graph
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