Andrew Hajek 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
59
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 103 |
March 11, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 26 | 136 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 26 | 130 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 27 | 135 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 | 138 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 27 | 140 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 27 | 141 |
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Workout Graph
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