Andrew Hajek 10000m row
10,000
Meters
40:03.7
Time
2:00.1
Pace
661
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 101 |
March 14, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 10,000 | 2:00.1 | 202 | 993 | 28 | 150 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 28 | 135 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 28 | 146 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 28 | 152 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 991 | 28 | 155 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 29 | 162 |
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Workout Graph
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