Andrew Hajek 10000m row
10,000
Meters
41:31.1
Time
2:04.5
Pace
637
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 101 |
March 15, 2018 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.1 | 10,000 | 2:04.5 | 181 | 923 | 28 | 142 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 28 | 136 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 934 | 28 | 140 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 927 | 28 | 144 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 915 | 28 | 146 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 918 | 28 | 147 |
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Workout Graph
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