Andrew Hajek 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 102 |
March 16, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 27 | 142 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 27 | 138 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 27 | 143 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 28 | 143 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 27 | 143 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 28 | 145 |
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Workout Graph
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