Andrew Hajek 10000m row
10,000
Meters
40:33.5
Time
2:01.6
Pace
653
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 104 |
March 19, 2018 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.5 | 10,000 | 2:01.6 | 194 | 968 | 27 | 145 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 27 | 136 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 28 | 142 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 976 | 28 | 146 |
| 8:04.6 | 8,000 | 2:01.1 | 197 | 977 | 28 | 150 |
| 8:03.2 | 10,000 | 2:00.8 | 199 | 983 | 28 | 154 |
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Workout Graph
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