Andrew Hajek 10000m row
10,000
Meters
41:07.9
Time
2:03.3
Pace
642
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 103 |
March 21, 2018 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,000 | 2:03.3 | 186 | 941 | 26 | 146 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 23 | 133 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 24 | 139 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 27 | 150 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 952 | 28 | 153 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 969 | 28 | 157 |
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Workout Graph
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