Andrew Hajek 15000m row
15,000
Meters
1:03:22.3
Time
2:06.7
Pace
939
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1730 |
| Drag Factor | 105 |
March 25, 2018 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.3 | 15,000 | 2:06.7 | 172 | 891 | 27 | 139 |
| 12:42.3 | 3,000 | 2:07.0 | 171 | 887 | 28 | 132 |
| 12:35.0 | 6,000 | 2:05.8 | 176 | 904 | 28 | 135 |
| 12:43.6 | 9,000 | 2:07.2 | 170 | 884 | 27 | 139 |
| 12:44.3 | 12,000 | 2:07.3 | 169 | 882 | 27 | 143 |
| 12:37.0 | 15,000 | 2:06.1 | 174 | 899 | 27 | 149 |
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Workout Graph
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