Andrew Hajek 13000m row
13,000
Meters
53:32.2
Time
2:03.5
Pace
835
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1467 |
| Drag Factor | 105 |
March 26, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.2 | 13,000 | 2:03.5 | 186 | 938 | 27 | 149 |
| 10:39.2 | 2,600 | 2:02.9 | 188 | 948 | 28 | 141 |
| 10:40.3 | 5,200 | 2:03.1 | 187 | 945 | 27 | 146 |
| 10:42.9 | 7,800 | 2:03.6 | 185 | 937 | 27 | 149 |
| 10:48.5 | 10,400 | 2:04.7 | 180 | 921 | 27 | 151 |
| 10:41.4 | 13,000 | 2:03.3 | 187 | 941 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.