Andrew Hajek 13000m row
13,000
Meters
53:13.6
Time
2:02.8
Pace
841
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1457 |
| Drag Factor | 103 |
March 29, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.6 | 13,000 | 2:02.8 | 189 | 949 | 27 | 147 |
| 10:45.5 | 2,600 | 2:04.1 | 183 | 929 | 27 | 137 |
| 10:38.6 | 5,200 | 2:02.8 | 189 | 950 | 28 | 143 |
| 10:39.8 | 7,800 | 2:03.0 | 188 | 946 | 27 | 146 |
| 10:40.6 | 10,400 | 2:03.1 | 187 | 944 | 27 | 151 |
| 10:29.1 | 13,000 | 2:00.9 | 198 | 980 | 28 | 161 |
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Workout Graph
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