Andrew Hajek 13000m row
13,000
Meters
53:22.7
Time
2:03.1
Pace
838
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1457 |
| Drag Factor | 103 |
March 31, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.7 | 13,000 | 2:03.1 | 187 | 944 | 27 | 149 |
| 10:43.4 | 2,600 | 2:03.7 | 185 | 935 | 27 | 139 |
| 10:38.7 | 5,200 | 2:02.8 | 189 | 950 | 27 | 145 |
| 10:40.4 | 7,800 | 2:03.1 | 187 | 944 | 27 | 150 |
| 10:44.9 | 10,400 | 2:04.0 | 183 | 931 | 27 | 153 |
| 10:35.3 | 13,000 | 2:02.1 | 192 | 960 | 27 | 162 |
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Workout Graph
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