Andrew Hajek 10478m row
10,478
Meters
42:20.8
Time
2:01.2
Pace
686
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 103 |
March 31, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,478 | 2:01.2 | 196 | 975 | 28 | 159 |
| 8:32.9 | 2,100 | 2:02.1 | 192 | 961 | 28 | 145 |
| 8:29.9 | 4,200 | 2:01.4 | 196 | 973 | 28 | 154 |
| 8:30.9 | 6,300 | 2:01.6 | 194 | 969 | 28 | 160 |
| 8:31.4 | 8,400 | 2:01.7 | 194 | 967 | 28 | 164 |
| 8:15.7 | 10,478 | 1:59.2 | 206 | 1009 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.