Andrew Hajek 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 101 |
April 01, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 27 | 143 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 27 | 137 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 27 | 144 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 27 | 146 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 27 | 145 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 27 | 146 |
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Workout Graph
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