Andrew Hajek 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 104 |
April 03, 2018 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 26 | 144 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 26 | 140 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 27 | 146 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 26 | 146 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 27 | 143 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 27 | 145 |
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Workout Graph
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