Andrew Hajek 15000m row
15,000
Meters
1:01:36.0
Time
2:03.2
Pace
967
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 104 |
April 03, 2018 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.0 | 15,000 | 2:03.2 | 187 | 944 | 27 | 148 |
| 12:24.4 | 3,000 | 2:04.0 | 183 | 930 | 27 | 138 |
| 12:18.3 | 6,000 | 2:03.0 | 188 | 946 | 27 | 144 |
| 12:20.6 | 9,000 | 2:03.4 | 186 | 940 | 27 | 150 |
| 12:17.3 | 12,000 | 2:02.8 | 189 | 949 | 27 | 153 |
| 12:15.4 | 15,000 | 2:02.5 | 190 | 954 | 27 | 157 |
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Workout Graph
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