Andrew Hajek 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
62
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 102 |
April 06, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 26 | 151 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 27 | 146 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 26 | 151 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 27 | 153 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 27 | 153 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 27 | 152 |
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Workout Graph
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