Andrew Hajek 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
64
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 102 |
April 07, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 27 | 146 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 27 | 141 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 27 | 148 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 27 | 149 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 27 | 148 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 27 | 147 |
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Workout Graph
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