Andrew Hajek 12000m row
12,000
Meters
49:20.4
Time
2:03.3
Pace
770
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
| Drag Factor | 99 |
May 06, 2018 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.4 | 12,000 | 2:03.3 | 186 | 941 | 27 | 144 |
| 9:55.8 | 2,400 | 2:04.1 | 183 | 929 | 27 | 133 |
| 9:51.9 | 4,800 | 2:03.3 | 187 | 942 | 27 | 139 |
| 9:51.8 | 7,200 | 2:03.2 | 187 | 942 | 27 | 144 |
| 9:52.9 | 9,600 | 2:03.5 | 186 | 939 | 27 | 148 |
| 9:48.1 | 12,000 | 2:02.5 | 190 | 954 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.