Andrew Hajek 9000m row
9,000
Meters
36:38.8
Time
2:02.1
Pace
583
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 99 |
May 15, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.8 | 9,000 | 2:02.1 | 192 | 960 | 27 | 148 |
| 7:22.9 | 1,800 | 2:03.0 | 188 | 946 | 27 | 138 |
| 7:21.5 | 3,600 | 2:02.6 | 190 | 953 | 27 | 143 |
| 7:21.0 | 5,400 | 2:02.5 | 190 | 955 | 27 | 147 |
| 7:21.1 | 7,200 | 2:02.5 | 190 | 954 | 27 | 154 |
| 7:12.2 | 9,000 | 2:00.0 | 202 | 996 | 28 | 160 |
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Workout Graph
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