Andrew Hajek 8000m row
8,000
Meters
31:52.7
Time
1:59.5
Pace
532
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 881 |
| Drag Factor | 99 |
May 18, 2018 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.7 | 8,000 | 1:59.5 | 205 | 1005 | 27 | 152 |
| 6:29.3 | 1,600 | 2:01.6 | 194 | 968 | 27 | 140 |
| 6:22.6 | 3,200 | 1:59.5 | 205 | 1004 | 28 | 147 |
| 6:21.7 | 4,800 | 1:59.2 | 206 | 1009 | 28 | 153 |
| 6:20.6 | 6,400 | 1:58.9 | 208 | 1015 | 28 | 158 |
| 6:18.6 | 8,000 | 1:58.3 | 211 | 1027 | 28 | 164 |
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Workout Graph
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