Andrew Hajek 11000m row
11,000
Meters
44:47.9
Time
2:02.1
Pace
720
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 101 |
May 19, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.9 | 11,000 | 2:02.1 | 192 | 960 | 27 | 151 |
| 8:59.0 | 2,200 | 2:02.5 | 190 | 955 | 27 | 138 |
| 8:52.3 | 4,400 | 2:00.9 | 198 | 980 | 28 | 146 |
| 9:13.8 | 6,600 | 2:05.8 | 176 | 904 | 26 | 150 |
| 8:53.7 | 8,800 | 2:01.2 | 196 | 974 | 27 | 157 |
| 8:49.1 | 11,000 | 2:00.2 | 201 | 992 | 27 | 165 |
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Workout Graph
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