Andrew Hajek 16000m row
16,000
Meters
1:06:56.5
Time
2:05.5
Pace
1013
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1781 |
| Drag Factor | 98 |
May 20, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.5 | 16,000 | 2:05.5 | 177 | 909 | 26 | 149 |
| 13:17.0 | 3,200 | 2:04.5 | 181 | 923 | 27 | 136 |
| 13:25.1 | 6,400 | 2:05.7 | 176 | 905 | 27 | 145 |
| 13:26.2 | 9,600 | 2:05.9 | 175 | 902 | 26 | 150 |
| 13:31.3 | 12,800 | 2:06.7 | 172 | 891 | 26 | 152 |
| 13:17.0 | 16,000 | 2:04.5 | 181 | 923 | 27 | 164 |
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Workout Graph
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