Andrew Hajek 11000m row
11,000
Meters
44:52.0
Time
2:02.3
Pace
715
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 100 |
May 22, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.0 | 11,000 | 2:02.3 | 191 | 957 | 26 | 146 |
| 9:05.6 | 2,200 | 2:04.0 | 184 | 931 | 26 | 135 |
| 9:01.0 | 4,400 | 2:02.9 | 188 | 948 | 25 | 141 |
| 9:02.2 | 6,600 | 2:03.2 | 187 | 943 | 25 | 144 |
| 8:54.5 | 8,800 | 2:01.4 | 195 | 971 | 27 | 150 |
| 8:48.7 | 11,000 | 2:00.1 | 202 | 994 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.