Andrew Hajek 16000m row
16,000
Meters
1:06:39.6
Time
2:04.9
Pace
1016
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1751 |
| Drag Factor | 96 |
May 26, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:39.6 | 16,000 | 2:04.9 | 179 | 916 | 26 | 150 |
| 13:12.0 | 3,200 | 2:03.7 | 185 | 935 | 27 | 141 |
| 13:11.8 | 6,400 | 2:03.7 | 185 | 936 | 26 | 147 |
| 13:20.7 | 9,600 | 2:05.1 | 179 | 915 | 26 | 151 |
| 13:30.5 | 12,800 | 2:06.6 | 172 | 893 | 26 | 151 |
| 13:24.6 | 16,000 | 2:05.7 | 176 | 906 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.