Andrew Hajek 9000m row
9,000
Meters
37:45.2
Time
2:05.8
Pace
567
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 99 |
May 31, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.2 | 9,000 | 2:05.8 | 176 | 904 | 26 | 136 |
| 7:34.3 | 1,800 | 2:06.1 | 174 | 899 | 27 | 128 |
| 7:32.1 | 3,600 | 2:05.5 | 177 | 908 | 26 | 130 |
| 7:32.8 | 5,400 | 2:05.7 | 176 | 905 | 26 | 134 |
| 7:36.0 | 7,200 | 2:06.6 | 172 | 892 | 26 | 136 |
| 7:30.0 | 9,000 | 2:05.0 | 179 | 916 | 27 | 152 |
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Workout Graph
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